When your serious about your running or cycling.
All bikies and runners know that extra weight is your enemy, especially on the fells. But every now and then no matter how hard you try you have what I call a bad food week. Now I like a Pie or two and so do others. You try to be good some weeks but before you realise you have sinned.
Well sinned a bit harsh I suppose but when your running and cycling loads of miles getting the right balance is quite hard.
I find a Pie every other day is about right
Ive not had a Pie in ages but I could murder one right now