My new cap

Well I did have a new cap, but I lost it. Being a plater welder Ive always worn welding caps over the years but only on my training runs. You get many different variations in colours. Spotted ones, flowery ones, and even plain ones but they are not so good. I dont do much welding nowadays but I still get the odd cap. They are manufactured by the Amearican company KROMER. They are perfick for running in. Maybe I will start selling them at races.



The last climb at Royal Dungworth just before I decided to take a detour off route.